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The principle of emotional decoding is to understand the messages that our body wants to send us in the present moment. Every day, our body begs us to understand it, it cries, it manifests sometimes brutally through our cells, our tissues, our organs, signs to indicate to us that we are not in agreement with our values and that most of the time, we lie to ourselves. Our negative and traumatic past events are also stored in our cellular memory and need to be processed. If we do not hear these messages, our body amplifies them to the point of sometimes immobilising us in order to be heard.