Short or long term therapy?

Who says brief therapy says action and practice. And when we talk about practice, we necessarily talk about exercises. The advantage of brief therapy is that you will constantly, consciously and unconsciously, work on yourself and practice exercises with the practitioner, during and outside the session, and therefore inevitably obtain rapid and above all lasting results. the session The advantage of brief therapy is that you will constantly, consciously and unconsciously, work on yourself and practise exercises with the practitioner, during and outside the session, and therefore inevitably obtain rapid and above all lasting results. This is what brief therapy offers you and . emotional decoding. To engage in a process of personal development, to then quickly be able to stand on your own two feet, be autonomous and finally independent. Unlike long-term therapy, brief therapy allows you to quickly become an actor in your life. No longer feel guilty about living. Why try to change yourself?